Skin Care tips : What causes skin cancer ?
What causes skin cancer?
Skin Care Tips : Ultraviolet (UV) radiation from the sun is the number one cause of skin cancer, but UV light from tanning beds is just as harmful. Exposure to sunlight during the winter months puts you at the same risk as exposure during the summertime.
Skin Care Tips : Cumulative sun exposure causes mainly basal cell and squamous cell skin cancer, while episodes of severe blistering sunburns, usually before age 18, can cause melanoma later in life. Other less common causes are repeated X-ray exposure, scars from burns or disease, and occupational exposure to certain chemicals.
skin care tips : Prevention step of skin cancer
Skin Care Tips : Maintaining healthy skin
- Stop smoking: people who smoke tend to have more wrinkles than nonsmokers of the same age, complexion, and history of sun exposure. The reason for this difference is unclear. It may be because smoking interferes with normal blood flow in the skin.
- Apply sunscreen with a sun protection factor (SPF) of 30 or greater 30 minutes before sun exposure and then every 2 to 3 hours thereafter. Reapply sooner if you get wet or perspire significantly.
- Select cosmetic products and contact lenses that offer UV protection.
- Wear sunglasses with total UV protection.
- Avoid direct sun exposure as much as possible during peak UV radiation hours between 10 am and 3 pm.
- Perform skin self-exams regularly to become familiar with existing growths and to notice any changes or new growths.
- Relieve dry skin using a humidifier at home, bathing with soap less often (instead, use a moisturizing body wash), and using a moisturizing lotion.
- Become a good role model and foster skin cancer prevention habits in your child. Eighty percent of a person’s lifetime sun exposure is acquired before age 18.